your strengths psychology

Our life is often made up of moments in time it is how we choose to deal and feel our way through those moments that can make the difference.

Our ‘moments’ can be short or long, happy or sad or they can feel as they are never going to end…We can choose to deal with these moments alone, as we may have many times before or we can challenge ourselves to begin the process of developing the life we want to have, by understanding we may need some help.

At Your Strengths Psychology we are committed to helping people create a more meaningful and fulfilled life. Our team is made up of dedicated professionals who have chosen to work in the field of psychology in order to assist people to regain control over their lives and rebuild their own inner strength to be able to create balanced and fulfilled lives.

A psychologist is a professional that is trained to interpret mental processes and behaviours; this allows them to provide counselling and assessments to help people function better within their environment. This may be in their home or work environment, or within their interpersonal relationships with others, or the way in which they “view” themselves.

Our psychologists at Your Strengths Psychology can provide individual, couple or group counselling, in many mental health areas, including anxiety, depression, grief and loss, trauma, work and home related stress and many other issues.

Even if you just feel like you need help to create a more meaningful, fulfilled and confident life, we can help give you the tools to start the process of change.

To make an appointment with one of our Psychologists, contact us on 02 4351 0413.

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