how we can help

Our therapy services address numerous mental health issues as well as daily stressors which can include:

  • Anxiety
  • Depression
  • Domestic Violence abuse
  • Bipolar disorder
  • Post Traumatic Stress Disorder
  • Borderline Personality Disorder
  • Obsessive Compulsive Disorder
  • Addictions (drug, alcohol & gambling)
  • Grief and loss
  • Family breakdown
  • Relationship breakdown
  • Pain management
  • ADHD or anti-social traits/mood disorder in children
  • Insomnia
  • Personality Disorders
  • Aspergers
  • Adjustment Disorders
  • Post Traumatic Stress
  • Schizophrenia
  • Work concerns
  • Bullying and harassment
  • Low confidence
  • Conflict resolution skills
  • Self esteem
  • Anger management
  • Workplace stress and career coaching
  • Self confidence and self-esteem issues



Our psychologists use a number of evidence based therapies to help you gain control to create a more balanced and fullfilled life. These include:


Corporate and community Training

Your Strengths Psychology has created and delivered a number of successful
training courses and are able to design specific courses for companies and
their staff or clients.

Course have included:

  • Motivation and self awareness
  • Influencing others
  • Building confidence in you and others
  • Conflict resolution
  • Relaxation skills
  • Self care and emotional stability skills


Psychological Assessments

We provide comprehensive clinical interviews, psychological testing and
clinical reports for a number of areas.

These include:

  • Assessment of intellectual functioning (IQ) – (Wechsler Adult Intelligence Scale (WAIS IV)
  • Personality Assessment
  • Clinical interview and report