how-we-can-help

How we can help

At Your Strengths Psychology we're dedicated to assisting you or your loved one create a significant and fulfilled life. Our psychologists & psychotherapists are committed specialists who've chosen the discipline of psychology with a view to help you to regain management of your life and rebuild your personal internal power.

Central Coast Therapies

Therapy

Our therapy services address numerous mental health issues as well as daily stressors.

Psychological Assessments

We provide comprehensive clinical interviews, psychological testing and
clinical reports for a number of areas.

Counselling

Your Strengths Psychology provides counselling under mental health care plans, Programs, WorkCover, Private & Group sessions.

Therapies

Our psychologists use a number of evidence based therapies to help you gain control to create a more balanced and fulfilled life. These include:

Acceptance & Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Dialectical behaviour therapy (DBT)

Interpersonal Therapy (IPT)

Psychoeducation

Solution Focused Therapy

Motivational Interviewing

Narrative Therapy

Our therapy services address numerous mental health issues as well as daily stressors which can include:

Anxiety

Depression

Domestic Violence Abuse

Bipolar Disorder

Post Traumatic Stress Disorder

Borderline Personality Disorder

Obsessive Compulsive Disorder

Addictions (drug, alcohol & gambling)

Grief and Loss

Family Breakdown

Relationship Breakdown

Pain Management

ADHD or Anti-Social Traits/Mood Disorder in Children

Insomnia

Personality Disorders

Aspergers

Adjustment Disorders

Post Traumatic Stress

Schizophrenia

Work Concerns

Bullying and Harassment

Low Confidence

Conflict Resolution Skills

Self Confidence and Self-Esteem Issues

Anger Management

Workplace Stress and Career Coaching

ASSESSMENTS

Psychological Assessments

We provide comprehensive clinical interviews, psychological testing and
clinical reports for a number of areas.

These include:

Assessment of Intellectual Functioning (IQ) – (Wechsler Adult Intelligence Scale (WAIS IV)

Personality Assessment

Clinical Interview and Report

Book an Appointment Today

Call us for compassionate help

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